NO! If you refer to the DDP YOGA Program Guide under the Fitness Section, you’ll find a 13-Week Workout Grid with Beginner, Intermediate and Advanced levels depending upon your starting point. DDP YOGA is your workout!
Articles in this section
- My Tracking number isn't active yet.
- How long will delivery take?
- Do you ship internationally?
- I can't get my bluetooth HRM to connect. What should I do?
- Will your DVDs work here?
- How do I return my DDP YOGA?
- How can I connect with other people who've achieved results?
- Is DDP YOGA sold in stores?
- I see that the new 2.0 workouts have been released. I just bought DDP YOGA Classic. Is 2.0 better?
- What program should I get?