Absolutely. Some people use this workout and combine it with weights and some just do DDP YOGA, it all depends on what you want to do, but it is all good.
Articles in this section
- My Tracking number isn't active yet.
- How long will delivery take?
- Do you ship internationally?
- I can't get my bluetooth HRM to connect. What should I do?
- Will your DVDs work here?
- How do I return my DDP YOGA?
- How can I connect with other people who've achieved results?
- Is DDP YOGA sold in stores?
- I see that the new 2.0 workouts have been released. I just bought DDP YOGA Classic. Is 2.0 better?
- What program should I get?