Professional wrestling has nothing to do with the DDP YOGA workout. I blew out my L4 and L5 in the ring and three doctors told me my wrestling career was over. I created the embryotic stages (YRG) of DDP YOGA out of the need to live the dream. I couldn’t do any workout that required impact on my body. This workout is for everyone and you don’t have to know anything about pro wrestling, but it’s never too late to start watching, HA!
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