Anyone can start DDP YOGA at any age. It’s one of those workouts that will become part of your lifestyle. The more you do it the more you will be able to enjoy other parts of your life. Increased flexibility increases your mobility, your stamina and the opportunities to try new things. If you're unsure, talk to your doctor first.
Articles in this section
- My Tracking number isn't active yet.
- How long will delivery take?
- Do you ship internationally?
- I can't get my bluetooth HRM to connect. What should I do?
- Will your DVDs work here?
- How do I return my DDP YOGA?
- How can I connect with other people who've achieved results?
- Is DDP YOGA sold in stores?
- I see that the new 2.0 workouts have been released. I just bought DDP YOGA Classic. Is 2.0 better?
- What program should I get?