As far as I’m concerned every athlete on the planet should be doing DDP YOGA. Why? Cuz it’s gonna help prevent or at the very least cut down on injuries and increase their ability to use their core and hip muscles to increate their balance, flexibility, speed and strength. And for them, guess what? It will take them to the next level of performance. And I’m gonna tell you again to check out the video on my site featuring athletes from MMA to Wrestling.
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