Who is DDP YOGA for?

DDP YOGA is for everyone… seriously, everyone. If you can bend over and pick up your keys or reach up and get something off a shelf, then you can do the workout. It can be the easiest workout you’ve ever done, or it can be the most challenging workout ever. That’s the beauty of DDP YOGA it’s for beginners, warriors and everyone in between. Better yet go to the transformations link and take a look for yourself.