TAKE PROGRESS PICTURES (REDEEMABLE)
| DAY | INITIAL | 30 DAY | 60 DAY | 90 DAY |
| POINTS | 1,000 points | 250 points | 250 Points | 250 points |
UPDATING TRACKER
| UPDATED ITEM | INITIAL (REDEEMABLE) | EVERY 30 DAYS (MONTHLY) |
| BODY MEASUREMENTS | 500 points | 250 points |
| WEIGHT, INJURIES & PAIN, BLOOD PRESSURE, BLOOD SUGAR, A1C | 250 points | 100 points |
COMPLETING WORKOUTS (MONTHLY)
| WITH A HEARTRATE MONITOR | WITHOUT A HEARTRATE MONITOR | CUSTOM WORKOUT WITH A HEARTRATE MONITOR | CUSTOM WORKOUT WITHOUT A HEARTRATE MONITOR |
| 12 points per minute completed | 6 points per minute completed | 10 points per minute completed | 5 points per minute completed |
STAYING CONSISTENT (REDEEMABLE)
| COMPLETE 3 WORKOUTS IN 1 WEEK | COMPLETE 3 WORKOUTS EACH WEEK FOR A MONTH |
| 100 points | 250 points |
USE A HEARTRATE MONITOR (REDEEMABLE)
| CONNECT A HEART RATE MONITOR FOR THE FIRST TIME | 500 points |
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